"If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young" Joseph Pilates
Pilates Mat Courses Autumn Term
New 12 week courses start 6th September 2010
Monday
09:45 Intermediate (Nicky)
11:00 Intermediate/Advanced (Nicky)
Tuesday
08:30 Improver/Intermediate (Nicky)
11.30 Beginner (Laura) NEW!
19:15 Intermediate (Nicky)
Wednesday
09:00 Intermediate/Advanced (Nicky)
10:15 Intermediate (Nicky)
18:00 Intermediate (Liz)
19:15 Beginner (Liz) NEW!
Thursday
08:30 Improver (Laura)
18:30 Improver (Lucy)
19:45 Beginner (Lucy) NEW!
Friday
08:30 Intermediate (Liz)
Saturday
10:00 Pregnancy Pilates (Nicky) *
* dates to be confirmed
No classes the weeks of 25th October and 1st November
Fully equipped Pilates studio with thick mats, foam blocks, arc barrels, soft balls, toning balls, fitness circles, flex bands and foam rollers - to ensure good alignment, add variety and challenge.
The best Pilates at an affordable price - see
here for prices.
Hands on teaching by highly qualified, experienced and friendly instructors passionate about Pilates and the benefits it brings when properly taught. Beautiful studio in a converted chapel with changing rooms, cafe and shop.
Places are strictly limited to a maximum of 10 clients per class.
If you are unable to make your class one week, you are very welcome to attend a different class of an appropriate level, where space permits, within the 12 week course period. No refunds will be made.
If you have any queries or would like to book a place please email nicky@breathestudios.co.uk or call the studios on 01242 523282.
Please note that occasionally classes may be cancelled or you may be taught by a different instructor due to holidays or illness. All our instructors are certified by Stott Pilates, highly experienced and passionate about the benefits of Pilates.