Breathe Studios
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New 6 week beginner Pilates Mat course Mondays at 6pm >

Starts Monday 20th February at 6pm. Cost £72. ... [ more ]




New Drop in Iyengar Yoga class Thursdays at 11.30am >

All ages & levels of fitness welcome In the Iyengar method of yoga a var... [ more ]




Stott Pilates Instructor Training in Cheltenham *NEW* Intensive Mat-Plus course in May/June now booking >

World renowned instructor training from STOTT PILATES Intensive Mat-Plu... [ more ]

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Baby Massage



with Cressida Pryor. 

4 week courses:
1 - 2.30pm (90 mins) Cost £40

Next course starts:
Monday 20th February
(this course will run with 4 or more mums & babies)

Limited spaces, please call Reception on 01242 523282 to book your place or email info@cheltenhampilatesandyoga.co.uk
Please note, we regret no refunds or carrying forward of classes if you miss one.

Learn the ancient, safe and soothing skill of infant massage. It will improve sleep patterns and help you develop greater sensitivity to your baby's signals which means less frustration and missed cues. Infant massage can help you relax and your baby to be more easily soothed, and can help with problems such as colic. It has also been shown to help with postnatal depression and anxiety.

Cressida has worked for 30 years as a therapist in the NHS and also as a College Lecturer. She is a qualified Infant Massage Instructor through the International Association of Infant Massage (www.iaim.co.uk).

 


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