Mummy & Baby Yoga
Courses run for 5 weeks and cost £50.
New dates coming soon - please register your interest with India on reception 01242 523282. Thank you!
For mums and babies. Some gentle yoga to start getting back into shape, with focus on rehabilitating the pelvic floor and abdominal muscles. A great way to boost your energy, meet other new mums and have fun with your baby with some songs for them too!
Suitable for babies from 8-10 weeks until they start to crawl. Mums need to have had their postnatal check up before attending.